Transformative Mindfulness



Una West, Trained and Certified by Dekyi Lee Oldershaw in 2005

These visualizations and mindfulness meditations are effective in helping you to identify the inner cause of problems or illness, as well as your reactions to challenging situations in your life. You can also use these self-healing techniques to transform areas in your body where you are experiencing discomfort or disease.


Simple, compassionate self-healing methods that get right to the heart of challenges.

Transformative Mindfulness
  • Reduce suffering of mental and physical symptoms by gently transforming underlying causes in the mind.

  • Simple and effective for most ages

  • Adapted from ancient methods over 2500 years old.

Phone and in person sessions are available. Payment must be made in advance through my pay pal account: This email address is being protected from spambots. You need JavaScript enabled to view it.

Enjoy this chance to find inner peace and quiet.

Exercises are simple, but extremely effective!!