Una West, Trained and Certified by Dekyi Lee Oldershaw in 2005
These visualizations and mindfulness meditations are effective in helping you to identify the inner cause of problems or illness, as well as your reactions
to challenging situations in your life. You can also use these self-healing techniques to transform areas in your body where you are experiencing
discomfort or disease.
Simple, compassionate self-healing methods that get right to the heart of challenges.
Reduce suffering of mental and physical symptoms by gently transforming underlying causes in the mind.
Simple and effective for most ages
Adapted from ancient methods over 2500 years old.
Enjoy this chance to find inner peace and quiet.
Exercises are simple, but extremely effective!!